How to brush your teeth properly?

Brushing your teeth plays an important role in maintaining good oral health. Brushing can be done twice a day after meals. However, make sure that the brush does not more than triple. It can cause damage to the enamel and tooth decay. Brushing should be done well to prevent pores and penetration diseases. Brushing frequency After eating, those who brush their teeth two or three times a day have stronger teeth and piercings. More brushes in about 30 seconds or 1 minute. However, a good toothbrush that gets into all corners and parts of the tooth will take at least two minutes. You can divide the mouth into four areas, with each area cleared within 30 seconds. Choose the right toothbrush The right toothbrush should depend on the size of your mouth. It should fit perfectly in your mouth and you should reach for all the teeth in your mouth with a toothbrush. Toothbrushes should not be too soft or too hard. It is best to buy a toothbrush recommended by a dentist with soft brushes. However,...