Oral Care Routine: Should I Floss Then Brush Or Brush Then Floss?
We know that brushing and flossing are two of the best activities for maintaining a healthy dental regimen . But do you need to follow a special sequence for your oral routine? As per, latest studies, it’s ‘yes’! Research says that flossing before brushing may be the most efficient process . If you wish to clean your dental plaque carefully then this order will certainly help you. Yes, you heard it right! But you can enjoy all these oral perks only when you also play your role in preserving your dental health. Why should you Floss and then Brush? Stu d ies state flossing eliminates bacteria and debris stuck between your teeth where your toothbrush bristles do not reach. Thus, when you brush after that (and wash with water), it cleanses your mouth furthermore. Plaque bacteria are the actual villain behind the development of periodontal disease. And this can further cause swelling, irritation, gum recession, and tooth loss if not treated. If yo...